Sleep Disorders in children and adolescents are characterized by difficulties related to falling asleep, maintaining sleep, or the overall quality of sleep. These problems may be short-term or become chronic, affecting daytime functioning as well.
Common sleep problems include difficulty falling asleep, frequent awakenings, nightmares, night terrors, early morning awakening, and irregular sleep–wake cycles. These conditions may lead to daytime fatigue, inattention, irritability, and decreased academic performance.
The causes of sleep disorders may include developmental factors, anxiety disorders, depression, stressful life events, excessive screen exposure, and irregular sleep habits. In some cases, neurodevelopmental conditions may also affect sleep regulation.
Treatment primarily involves sleep hygiene interventions, behavioral approaches, and family education. When necessary, treatment of underlying psychiatric conditions is also important. With appropriate intervention, sleep patterns can be significantly improved and overall quality of life can be enhanced.
Dr Mehmet Çolak, SpecialistChild and Adolescent Psychiatrist